Every day, in thousands upon thousands of cars all around the world, four simple words rattle around in search of meaningful feedback about children’s wellbeing. “So, how was your day?” Its a question we ask those in who’s wellbeing we take an interest. But what is it that we really want to know?
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What is Mindfulness? And what isn't? Unpacking Mindfulness in Education
To truly integrate mindfulness into education we have to all be practicing. We have to recognise that as teachers, we too are in brain training. And we have to be committed to the same kind of training as our students.
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